Get in touch to learn more about health coaching, yoga, workshops, interest in collaboration or planning private events, and more!

To decide if health coaching is right for you, let’s chat! During your free 30 minute session, we’ll discuss your health and lifestyle to determine how I can best support you in achieving your goals.

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Rose’s authenticity and positive energy help her create an environment where you can be 100% yourself and truly grow! She has a natural ability to tune into your individual needs even in a large class and can make even the most challenging class fun. I’ve strained several ligaments in both knees and sprained my ankles too many times to count playing softball and I can tell that she is incredibly knowledgeable about body mechanics when she provides modifications for me. On top of all that, her thoughtful flows are ALWAYS fire